• The New Method 20/20 : Core Cardio


The New Method 20/20 : Core Cardio
Get a workout thats long on effectiveness for people short on time with this video. The New Method 20/20: Core Cardio features two twenty-minute workouts which fuse elements of dance yoga and pilates to create a cardio-vascular workout that will help tone your muscles burn calories boost stamina and raise your level of flexibility in an efficient 20-minute routine. ~ Mark Deming All Movie Guide Description: Flags General title Languages/Sound Eng Additional Features 8 chapters Web link Chapters Side #1 -- 2. Warm Up [2:01] 3. Jazz Up the Core [11:46] 4. Cool Down [5:26] 5. Warm Up [4:17] 6. Fluid Movements [9:38] 7. Cool Down [6:38] -- $7.99

How to Purchase

To purchase this product, simply click on the "Add to Cart" button and you will be taken to the final purchasing page.
Online Advertising | Web Advertising | Online Advertising | Online Advertising | Free Advertising