• Walk Away The Pound with Leslie Sansone - Yoga Walk


Walk Away The Pound with Leslie Sansone - Yoga Walk
You can be a lean, mean Yoga-Walk machine! Always wanted to try yoga but were afraid youƒ?Td look like a spastic pretzel? Relax ƒ?" and get into the stretch of things with this easy-to-follow workout that combines basic yoga stretches for flexibility with In-Home Walking for overall fitness and conditioning. In just 30 minutes, youƒ?Tll burn calories, help support your joints and ligaments, say ƒ?obub-byeƒ?? to stress, learn to breathe, and give your body a stretch thatƒ?Tll help keep your muscles long, lean and supple. All you need is a towel, a body, and can-do attitude. Strike a pose and follow Leslie for a workout that will stretch your mind, body and soul. -- $8.99

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